SERVICES

Social Skills for Kids & Teens

I truly believe in the power of a child making a friend and establishing a relationship with someone. Step back and think about your friends and how much they mean to you. Someone who “has your back” and laughs with you will no doubt make life more full and happy.

Holistic Health, Yoga and Meditation

Connecting your mind and body is an important skill to teach children. There are many benefits for children to practice yoga and mindfulness. Additionally, I teach about healthy foods and the necessities of treating the whole body. These resources if accessed can lead to more success, kindness, connection, and resilience.

Family & Parent Training

It takes resilience, patience and a lot of love to be a parent. It is one of the hardest things you will do but also one of the most rewarding. We all need guidance to help our children. Let’s start with self-compassion.