We are all sensory beings, yet our experiences are unique. Children love smells and are drawn to them. Essential oils can be such a valuable tool for yourself and your child’s overall health and wellness. They will absolutely help regulate emotions and boost their immune system. I truly believe that if the body has the right natural tools it will heal itself.
My Top 12 Essential oils
Lemon (add a drop to water or a smoothie for detox and immunity)
Lavender (calming powerhouse and first aid ointment)
Thieves (immunity powerhouse, diffuse, put on bottom of big toes and ingest)
Raven or RC (happy breathing, fights allergies and congestion)
Peppermint (uplifting, focus and aids in digestion)
Valor (liquid courage and focus)
Peace and calming (relaxing and calming, regulate those big emotions)
Stress Away (great to diffuse and wear as perfume all day long, supports sleep as well)
Bergamot ( fights anxiety and is a happy oil; great to diffuse with everything and add to bath)
Orange (a citrus you can diffuse at night, also great to add to water)
Purification (freshens the air, treats acne, great on your wool dryer balls)
Frankincense (oxygenates blood in brain, super grounding and wonderful on skin)
The Power of Emotions in Children
The easiest way to try essential oils for yourself and family is by getting a starter kit that comes with a diffuser,12 oils, a sample of the safest household cleaner, a sample of ningxia antioxidant juice and lots of helpful information. I will of course teach you how to use each oil as well.
Bergamot is one of my favorite oils to diffuse and use with children to inhale.
Valor is a beautiful oil blend that I use everyday to encourage courage and strength.
A few of my favorite tools to help us all regulate our body and emotions.