Yoga and mindfulness books

Mindful Monkey, Happy Panda by Lauren Alderfer

Meditate with Me by Mariam Gates 

What does it mean to be present? by Rana DiOrio

What does it mean to be Kind? by Rana DiOrio

Zoo Zen by Kristen Fischer 

Breathe and Be (a book of mindfulness poems) by Kate Coombs

 Master of Mindfulness (How to be your own Superhero in times of stress) by Laurie Grossman and Angelina Alvarez (age 7 and up)

Yawning Yoga by Laurie Jordan

I am Yoga by Susan Verde

I am Peace by Susan Verde

This Moment is your Life (and so is this one) by Mariam Gates (age 10 and up) 

Is Nothing Something? (Kid’s questions and zen answers about life, death, family, friendship, and everything in between) by Thich That Hanh

Good Selfie by Turia Pitt (tips and tools for teens to nail life)

Wee Yogis Grow and Wee Yogis Connect by Kaylee Smiles (children’s yoga music, wonderful to use with all ages)

A Little Spot of Flexible Thinking by Diane Alber (all of the little spot books are awesome)

The Rechargeables by Tom Rath

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Empathy and resilience books

Kimochis character books: Bug makes a splash! Cat’s not so perfect Sandcastle. Bella Rose and the “no more yay” Birthday. Cloud’s best worst Day ever. Huggtopus makes way for Play. Clover’s happy-go-not-so-lucky camping trip.

What Should Danny Do? and What should Danny do at school? (the power to choose and understanding the consequences) by Ganit & Adir Levy

Chester Raccoon and the Big Bad Bully by Audrey Penn

Buddha at Bedtime (awesome short stories with wonderful life lessons) by Dharmachari Nagaraja (age 6-up) 

The Dot by Peter H. Reynolds

Pete the Cat books by E. Litwin (age 1-5)

A Perfectly Messed-up Story by Patrick McDonnell

Have you filled a Bucket Today? ( a guide to daily happiness for kids) by Carol McCloud

Be Kind by Pat Zietlow Miller

When you are Brave by Pat Zietlow Miller

Remarkably You by Pat Zietlow Miller

My Strong Mind by Niels Van Hove

A Walk in the Rain with a Brain by Edwards M. Hallowell, M.D.

Stand Tall, Molly Lou Melon by Patty Lovell

Stick and Stone by Beth Ferry and Tom Lichtenheld (power of friendship)

Strictly No Elephants by Lisa Mantchev

In my Heart (a book of feelings) by Jo Witek

Emma’s Worry Clouds by Annabella Hagen

We’re all Wonders by RJ Palacio

Be a Good Sport, Charlie Brown. by Charles M. Schulz

Spaghetti in a Hot Dog Bun (having the courage to be who you are) by Maria Dismondy

What Do you do with a problem? by Kobi Yamada

What do you do with an idea? by Kobi Yamada

Just Kidding by Tracy Ludwig (teaches the power of friendly words and actions and how mean teasing is) (ages 7-up)

The Astonishing Secret of Awesome Man by Michael Chabon (teaches children calming tools and superpowers)

Two by Kathryn Otoshi (friendship and letting go)

The Day the Crayons Quit by Drew Daywalt

Books without words

(These books are beneficial to children of all ages for language development and creativity. They will help children to express themselves, sequence events, label emotions of characters, tell a story and expand vocabulary. They can also be a great confidence builder allowing kids to tell the story and not worry about reading the words.)

Chalk by Bill Thomson

Fossil by Bill Thomson

The Typewriter by Bill Thomson

Flotsam by David Wiesner

Tuesday by David Wiesner

The Girl and the Bicycle by Mark Pett

The Boy and the Airplane by Mark Pett

The Lion and the Mouse by Jerry Pinkney

Wave by Suzy Lee

Float by Daniel Miyares

Pool by Jihyeon Lee

Draw the Line by Kathryn Otoshi

La La La by Kate DiCamillo

Journey by Aaron Becker

Frog, where are you? Frog goes to dinner. A boy, a dog and a frog. A boy, a dog, a frog and a friend. All by Mercer Mayer (ages 2-6)

The book with no pictures by B.J. Novak